Mountain Biking 4 Women and Girls: Riding technique course on Friday

These special workshops are intended to help all girls and women in Graz who are interested in MTB sport to learn new things and become more safe to ride. The offer is aimed specifically at women and girls aged 8 and over who love exercise in nature on a mountain bike.

The workshops at the beginning of May include driving technique training, a bike repair course and a tour. All units are accompanied by state-certified mountain bike instructors.

With regard to the organization, safety and feasibility of the workshops, the federal regulations on the COVID-19 pandemic will be taken into account and, if necessary, canceled in good time!

Important: for safety reasons, advance registration is required for all appointments (see registration)!

The different workshops can be booked separately from each other:

• Driving technique course, Friday
• Repair course, Friday
• Driving technique course, Saturday
• MTB tour, Sunday

For the courses you need a functional mountain bike with studded tires. Helmets are required during all workshops (except for repair courses)!

Course content for September 24.09.2021, XNUMX:

Balance exercises, basic position and active position, dynamic positions, building trust with the mountain bike, braking techniques, getting off the bike correctly on the descent, starting uphill, simple cornering technique, overcoming simple obstacles

Target group:

The offer is aimed specifically at women and girls aged 8 and over who love exercise in nature on a mountain bike. For this course, children must be able to ride and brake independently and safely.

Participants:

8 women, 8 girls between the ages of 8 and 12

Cost:

basically free of charge, voluntary donations to support the club welcome!