Boxing fever

Have you always wanted to get to know boxing? Then here you have the chance to take part in a training session for all passers-by (old & young, men and women, people with special needs).

A standard introductory training session is held, which also offers anyone interested the opportunity to work on a sandbag or with paws. In addition, the correct execution of standard punches is demonstrated and practiced in the group in the form of shadow boxing without real opponents. We want to convey that a good boxing match has nothing to do with an uncontrolled, wild brawl, but rather is an almost dance-like, elegant confrontation that places a lot of strain on the practitioner's ability to concentrate, coordinate, react and think and, if carried out regularly, effectively improves it .

You can find more information about boxing and the club HERE!

Or you can visit us on Instagram: heros.graz or Facebook: Boxing Union Heros Graz